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Wendy Spence - Fitness Consultant
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Profile
 
Wendy began her career working in advertising in both Paris and London. After six years of trying to juggle her love of sport and the demands of working in a busy office environment, she realised that something had to give…

Within two years Wendy had successfully completed a diploma in fitness training and sports therapy with Premier Training and Development and had earned her Fitness Instructors certification with ACSM (American College of Sports Medicine). After a year working as a freelance personal trainer at Champneys, Piccadilly, Wendy was headhunted to work at London’s premier health club, The Harbour Club. She continued her studies and completed her C.H.E.K (corrective high performance exercise kinesiology) Level 1 qualification. She is currently studying Level 2.

Wendy divides her time between working at the Harbour Club, running her own private business of high profile clients in the South West London area and travelling with the company In:spa who organise luxury health and fitness retreats overseas.

Wendy has extensive media experience and is often quoted in the media. She has featured in numerous publications including Instyle Magazine, Shape, Marie Claire and OK. She has also written a weekly marathon training diary in the London Metro newspaper.

Having completed no less than 6 London Marathons, Wendy understands the discipline and motivation needed to achieve goals. Wendy brings an abundance of fun and energy to the world of personal training and believes that a fusion of physical activity and a balanced diet are essential to a long, happy and healthy life. Her enthusiasm is contagious and she can even make a cold winter workout fun and exciting!

Whether your goal is to lose weight, run a marathon or even learn to adopt a healthier lifestyle, Wendy can show you how by following a few simple steps, you can achieve your goals much quicker.