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Wendy Spence - Fitness Consultant
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Running    
 
 
As a child, Wendy used to watch the London Marathon on TV dreaming that one day she would run it too. In 1995, Wendy decided to begin training for her first Marathon. In the beginning, even running a mile was difficult - the thought of having to run 26 seemed virtually impossible. Slowly, week by week, Wendy increased her mileage and the number of blisters! Running her first 10 km in Regents Park followed by the Camberley ½ marathon were huge milestones but nothing could ever be compared to completing her first London Marathon in 1996.

Since then Wendy has completed a further 5 Marathons, competed in the International Running Challenge in Lanzarote, climbed Mt Kilimanjaro for the charity Whizz Kidz and has successfully trained a large number of clients to realise their own ‘marathon dream’.

Whether your goal is to learn to run, train for a specific distance or improve your current running technique, Wendy can give you expert advice based on her many years of experience. Wendy can also give you advice on choosing the right clothing and footwear for your running style and environment.



   
Pre/Post Natal Training
Swiss Ball Training
Weight Management
Group Training
Running
Injuries and Rehab