Are you fed up with going to the pub with friends, straight after work two to three times per week, then waking the next day feeling like you’ve done five rounds with Mike Tyson? Are you and your friends tired of being stuck in a stuffy office sitting behind a computer all day? Are you a group of mum’s keen to get back into shape after pregnancy?

If you lack motivation to train on your own and would rather exercise with friends or colleagues then look no further…. Wendy can organise a fun and effective training session for you and your friends at your workplace, in the park or in the comfort of your home.

If you are a group of ‘recent mums’ who do not want to leave your babies at home, Wendy can arrange a session in the park to incorporate the ‘baby in buggy’! This is a new concept that has proved extremely popular in recent months.

If you work in a company, it is a great team building / bonding initiative and will ensure you and your colleagues feel fitter, healthier and more mentally alert to cope with the stresses of office life.

Contact Wendy today to discuss further, how this can work for you and your friends.